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After that, the boiled soybeans are filtered with a cloth. The juice is soy milk, and the rest is okara. The soy milk(Tonyu) is ready at this point. @@A portion of the tonyu is poured into paper cups to be sold.

We can get 1/4 of one day's required nutrition from a block of tofu. It contains 6.8g of vegetable protein, and very little cholesterol, neutral fat and sodium so that tofu is good for people with high blood pressure. Tofu is one of the best sources of calcium. Momen-tofu contains much more protein and calcium than kinu-tofu.